Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Odessa, Texas, residents have access to a variety of resources that cater to these aspects of health. This guide highlights local fitness centers and mental health services available in our community.
Local Fitness Centers
Classic Iron Gym
Located at 2137 W McCormick St, Classic Iron Gym offers a comprehensive fitness experience. The facility includes lockers, steam rooms, showers, an outdoor turf area, and a daycare center. Membership options are flexible, with no contracts or sign-up fees. The gym provides cardio equipment, weights, and cross-training classes, all under one roof.
FoxFitness
Situated at 965 E 87th St, FoxFitness is a family-owned gym known for its 24-hour access and 24/7 video surveillance. The gym offers group fitness classes such as LES MILLS Core, BodyPump, GRIT, and Zumba. Amenities include child care services, a sauna, and a variety of modern equipment.
MCH Mission Fitness
Found at 8050 TX-191 Frontage, MCH Mission Fitness is a modern facility featuring a range of equipment for cardio, strength, and conditioning training. The center boasts a lap pool, exercise pool, therapy pools, steam room, and locker rooms. Members appreciate the cleanliness and relaxing atmosphere of the pools and other amenities.
Anytime Fitness
Located at 1501 E 8th St, Anytime Fitness offers 24-hour access, making it convenient for those with unpredictable schedules. The gym provides personal training, group fitness, and group training services. Amenities include massage chairs and childcare services.
Mental Health Resources
PermiaCare
PermiaCare, located at 600 North Grant Avenue, is a community-based mental health and developmental services provider. They offer comprehensive outpatient care addressing mental illness, substance use disorders, developmental delays, and intellectual and developmental disabilities. Services include therapy, counseling, psychiatric evaluations, medication management, case management, crisis intervention, and recovery-oriented services.
Centers
Located at 4241 Tanglewood Ln., Centers provides counseling services to the Odessa community. They offer individual therapy, family therapy, and group therapy sessions tailored to meet the unique needs of each client.
Lyte Psychiatry
Lyte Psychiatry offers telehealth mental health care services to residents of Odessa and Ector County. Their board-certified psychiatric providers offer evaluations, therapy, and medication management for conditions such as depression, anxiety, PTSD, and ADHD. Appointments are available within the same week.
Embracing a healthy lifestyle involves both physical activity and mental well-being. Odessa residents are fortunate to have access to a variety of fitness centers and mental health resources to support their health and wellness journeys.